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Sea Salt Benefits

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Health Benefits of Sea Salt
Sea salt consists of a similar assortment of minerals and natural healing elements as those found on skin cells. This makes it a perfectly natural ingredient to be used for therapeutic treatments and beauty products.
Skin Care: The mineral content in Dead Sea salt have long been appreciated for their rejuvenating effects on the skin. Bathing in a Dead Sea salt solution helps in keeping the skin moisturized and revitalized. Dead Sea salt baths also help in improving the skin barrier function and eliminates the roughness and inflammation on the skin?s surface. Studies have shown that the anti-inflammatory effect is attributed to the presence of a high magnesium content in the Dead Sea salts. It also helps in the detoxification of the body by flushing out toxins from the pores, while also aiding in improving blood circulation.
The health benefits of sea salt include good skin care, improved dental health, relief from rheumatoid arthritis, muscle cramps, psoriasis, and osteoarthritis. It also helps in providing relief from acne and rhinosinusitis. Furthermore, it is beneficial for exfoliation, nasal and eye wash, and an improved electrolytic balance of the body. It has healing properties that play a vital role in maintaining acid-alkali ratio, regular heartbeat, and relaxed sleep, along with providing relief from general body fatigue.
Electrolyte Balance: Sea salt helps in maintaining a healthy electrolyte balance in the body, which is necessary for maintaining optimum blood composition and circulation, muscular strength, and overall functioning of the body. Minerals like potassium, calcium, magnesium, and sodium contribute to the electrolytic equilibrium of the body.
Acne: Sea salts contain sulphur which helps in cleansing and the treating of skin conditions like dermatitis and acne scars.
Aching Feet: Soaking your tired feet in a warm sea salt solution helps to relax the muscles, and relieve the soreness and pain in your aching feet.
Blood Sugar: Sea salts also help in maintaining balanced levels of blood sugar. It is effective in reducing the body?s dependency on insulin medication for the regulation of sugar levels.
Encourages Restful Sleep: Sea salt baths have a calming and soporific effect, thus helping in inducing profound, rejuvenating sleep. It also helps in preventing excess salivation that flows out of the mouth during sleep, keeping your body hydrated.
Normal Heartbeat: Sea salt aids in maintaining healthy levels of blood pressure and helps to normalize irregular heartbeats. It has also shown beneficial effects in preventing the occurrence of various cardiac disorders.
Prevents Hair Loss: One of the lesser known benefits of sea salt is the stimulation of healthy hair growth. Massaging the scalp with the sea salt aids in improved circulation of blood and strengthens the hair follicles.
Muscle Cramps: Sea salt is beneficial in relieving muscle cramps and helps in enhancing muscular strength. Essential minerals like magnesium and potassium have therapeutic and rejuvenating qualities, thus making sea salts a natural remedy to cure aches and pains. The osmosis effect created by the solute content in the sea salt bath prevents the build-up of toxins in the body. This helps in easing any stiffness and discomfort caused by muscle fatigue and tension.
Eye Wash: A sea salt solution helps in relieving puffiness around your tired eyes. A sea salt compress aids in reducing the dark circles and sagging bags under the eyes, while inducing a calming, stress-relieving effect.
Reduces Acidity: Sea salts helps in alkalizing the cells of the body by facilitating excretion of excess acids through urination. This helps in maintaining the optimal acid-alkali ratio of the body. In case the pH value of the blood moves towards the acidic side, it can disturb the natural, healthy balance of the body and may result in chronic medical conditions like Alzheimer?s disease.
Sometimes the simplest things can wield immense power. Take salt for instance. This humble compound used to preserve and flavor food actually contains powerful spiritual properties.
Salt Power in History
In ancient times salt was a highly prized commodity. Long before the days of refrigeration, salt was essentially the only means of preserving food. In some cultures it was even used as currency, due to its value. It has even been said that the soldiers in ancient Rome were paid in salt. Perhaps this is where the saying, ?worth his salt? comes from.
If you are dealing with any kind of negative energy, black magic, ghosts, demons or other evil entities, salt can serve as a mighty spiritual weapon.
There are even biblical references to salt. In Matthew 5:13, Jesus tells his disciples how valuable they are when He says, ?You are the salt of the earth.? And like the preservative, His disciples were to preserve the faith and morality of society.
Salt?s Spiritual Power
Although salt is powerful in historical and metaphorical terms, its spiritual power often goes unnoticed. Spiritually speaking, salt is considered the great neutralizer. It can help cleanse, heal and balance energy, while repelling negative vibrations.
If you are dealing with any kind of negative energy, black magic, ghosts, demons or other evil entities, salt can serve as a mighty spiritual weapon.
Besides acting as a potent purifier, salt can also help you attract positive energy. It can even aid you in your manifestations.
Using Salt Power
So how can you wield the amazing spiritual power of salt? There are plenty of ways.
Use salt to energetically cleanse your home. Simply add a few tablespoons of sea salt to a spray bottle filled with water and mist every area. You can also fill a bowl with salt and place it in a room to absorb negative energy.
Worried about entities invading your sleep? Place a little salt at each corner of the bed. Want even more protection? Try sprinkling a circle of salt around the bed.
Want to clear your aura? Mist yourself with salt water or simply throw salt around you.
Have an item that contains some bad vibes? Place it on a bed of salt or a box filled with salt.
Want to boost your manifestations? Hold a little salt in your hand, make your wish, and then cast it into a fire or a body of water.
Who would suspect that something as ordinary as salt could be so spiritually extraordinary!
We?ve mentioned other methods before, so why a bath? It?s because it?s a great ritual to tie in body and spirit. When you immerse yourself in a ritual bath, you are participating in an initiation to open yourself up to spirit. Ritual bathing cleanses you from physical grime and negative spiritual grime, thus purifying both your body and your aura. It is a signal that you are willing to listen to your Higher Self and begin to trust something outside of your rational mind. It indicates that you are open to ask the universe to transform what you believe needs to be changed in yourself.
Taking a ritual bath is meant to cleanse and protect a person spiritually, thus making it different than a normal bath you might do every day. There are very specific directions to follow in order to maximize the effect. Among these instructions is not using any soap, shampoo, or bath oil, as once you step into the water, you are entering a spiritual experience, so it?s important to distinguish regular bathing from ritual bathing.

Salt Water Bath
1. Make sure you won?t be disturbed for at least an hour. Optional: light candles or incense or play relaxing music. Utilize what makes your aura lighter.
2. Fill your bath with warm water. The level is up to you. Don’t make it too hot.
3. Add 2-3 good handfuls of salt. Use a good quality unprocessed salt, such as unrefined sea salt or Himalayan crystal salt. Do not use regular table salt, as this has added anti-caking agents and has been refined, which removes beneficial minerals.
4. Optional: add a few drops of pure essential oils for aromatherapy purposes. Lavender is a good choice, as it will also help you to relax and unwind, and is generally very safe.
5. Soak for about 20-30 minutes. While you do so, make it your intention to let go of all negativity. You can pray for the release of any energy that you no longer wish to carry, or that is not for your highest good. You can also ask for spiritual support to raise your spiritual vibration.
6. For the best results, air dry when you get out of the bath. You may use a towel for your head and put a robe on, but do not towel dry. If possible, don?t take another shower or bath for 24 hours.
7. Take a salt water bath no more than once a week. As noted, once a month may be the perfect amount of time in between.
You can try these three easy ways to purify space with salt?
1. use bowls of it as ?magnets? to pull the bad juju from the air in your home. A small bowl of sea salt placed under your bed for a day is through to pull out the stagnation there. Many bowls of salt placed in the corners of your home are thought to do the same in a big energy vortex. Now? I am not a fan of weird feng shui tips, but I always remember when I see a bowl of salt that I placed in a room that my intention is to collect the negativity and toss it out of my life.
Literally, that?s what you do. The salt sits for a day and then out it goes to the lawn outside. I don?t put it in the trash, I take it out and return it to the land where everything is made fresh again.
2. wash things with sea salt & water. A few tablespoons of sea salt in a bucket of water is how I do some ?energy washing? of windowsills, my kitchen floor, the refrigerator and even the bathtub. Anywhere that collects lots of energy constantly- like the front door- gets a rinse with sea salt & water to re-set things to fresh!
3. take a bath in sea salt. A cup or two of sea salt in a bathtub is a rejuvenating detox. Soak for about 20 minutes and then watch the negative juju that?s been sticing to you flush itself down the drain while you sit in the tub.
Sea salt: It?s a light and fun way to create more natural freshness and I just love the elemental purity of it all!
Arguably, the most attractive thing about feng shui is its philosophy regarding luck.
According to feng shui principles, good luck is not the happenstance, fate-determined aspect we all think it is but something that can be encouraged and made to exist in one’s life.
Creating good energy is tantamount to improving one’s luck and this is possible through basic feng shui and the application of certain approved elements and items.
So if your home is full of negative energy and bad luck, there is a certain mineral you can use to dispel it; sea salt and Epsom salt.

Sea salt has been used by many cultures for centuries to cleanse and purify homes of bad energy.
Its application is easy as it can be used on its own or with water.
A popular method of using sea salt is to mix 5-6 tablespoons of the mineral in a bucket of water and mop the floors once a week to get rid of bad luck.
If mopping the floor with sea salt water is too demanding, you can fill bowls with the salt and place them in every corner of the house facing northeast and southwest.
The bowls must be placed in an open space and not in cabinets or cupboards. The salt should be replaced every two months.
Sea salt can also be sprinkled onto the soil of plants and around the perimeter of the house to prevent negative energy from entering.
Likewise, you can sprinkle sea salt on the floor in areas where you feel negative energy is breeding. The salt should be removed and replaced every 24 hours.
The mystery is nothing great. The fact is that salt can absorb a lot of negativity.
Salt can be used to get quick results. We have visitors of various types on our offices and homes. Every individual has a different wave lengths of thought, intention and Aura.l Negative vibrations can foul the atmosphere at home or office. You can actually feel this happening. A certain person?s presence makes you irritable or uncomfortable. We can not see these things but feel them to a certain extent. Such negative vibes keep filling the spaces which are not easily accessible.
In my practice, I have advised my clients to wipe the floors with salt water. A kilo of salt should be added to a bucketful of water and the entire house or office should be thouroughly mopped; in nooks and corners. At least once a week this should be done almost ritualistically. The floor may get a little sticky. After an house or so wipe with plain water again. In the first half of every month ( shukla paksha) specially, this salt water mop covering every inch of the floor area will be able to observe all the negativity in your house or office or factory.
In the feng shui tradition, salt is held to absorb all the negative energy and make an area purified and clean. According to practitioners, the environment will feel fresh and lively with a surge of positive energy after cleansing the house with salt. It?s important to maintain the energy health of our dwellings. When the Chi energy in our home or workplace isn?t flowing properly, and has become stagnant, it can cause problems such as feelings of depression, lots of arguments, ill health, financial loss, unseen tension between people and family, feelings of frustration and lack of motivation. A good indicator that you need to do a sweep is if you dwell on emotional issues from the past or relationships.
Just because you?re tending to the unseen energies in your space, you?re not out of cleaning your house. Practitioners advise beginning by cleaning the walls of all spider or cobwebs and dust. Shake out your curtains and dust the windowsills. Sweep, scrub, or vacuum your floors. Dust and dirt are actually contributors of negative energy particles that end up embedded in the corners of your room. They actually do have an effect on your health and mind.
It?s especially important to cleanse your home right after you move in, in order to rid the area of anything from the previous owner, or after a function you have in your house, so you can clean up any negativity your visitors may have brought, either towards you, other guests, or in their own lives. If you can, you should even cleanse your workspaces, where you likely spend the majority of your time. It?ll be awfully nice to have positive Chi energy to encourage and build trust with your coworkers, clients, and supervisors!
What You?ll Need:
? An hour or so on a Friday (Friday is the best day of the week to cleanse, according to Feng Shui experts)
Feng Shui Salt Water Cure:
More things you can try involve placing a salt water cure that you leave in your house without touching for a year. Here are the steps:
1. Obtain a large glass or ceramic bowl
2. Fill about three quarters of the bowl with salt (either table or rock salt can be used).
3. Place 6 Feng Shui coins on the salt so that the coins form a circle. Make sure the Yang side (one with Chinese characters) of the coins is turned upwards.
4. Fill the bowl with water and put onto a mat because water and salt, when crystallizing, may damage the surface the bowl stands on.
5. Do not cover the bowl with anything and leave to stand for a year in one same place.
Although you cannot see energy with the naked eye, you can certainly feel it. Examples are the times you?ve met someone (or entered a room) and just didn?t get a good feeling from them. Perhaps some kind of “negative vibes”? If you have suffered ill health, accidents, arguments, lose or break things, moved ? it will be helpful to clear it of negative energy. Depression, Anxiety, or other negative emotions – When you or anyone else in the house is constantly depressed, in conflict, or giving off negative energy or have a guest with negative energy your space should be cleared and often. This is especially true for any unexplained or sudden mental, physical, or emotional upset or a change after moving into a new home or office.

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